Revitol – Anti Aging Skincare

google_ad_client = “pub-7602420969299295″; google_ad_width = 234; google_ad_height = 60; google_ad_format = “234x60_as”; google_ad_type = “text”; google_ad_channel = “”; google_color_border = “#000000″; google_color_bg = “#FFFFFF”; google_color_link = “#0000cc”; google_color_text = “#000000″; google_color_url = “#008000″; google_ui_features = “rc:0″; My aim (and Howard’s who is the personal trainer I work with to keep www.lookyounger4longer.com going) is to motivate [...]

How to Drink Your Antioxident Green Tea

For many years now I have read about the wonderful properties of green tea, full of antioxidants bursting with antiaging goodness. Well I have tried to drink it, but I just don’t really like that green tea taste! My Mum of 81 came up with a solution when I visited her in Australia. She is [...]

Top Vitamins for Women Revealed

Ok, so you know Vitamins and Minerals are important. Most every woman knows that. However, not everyone understands WHY they are so important for their body. So I recently asked Registered Dietitian Jayson Hunter to give us the easy rundown on the Top Women’s Vitamins. Here’s what he had to say: Vitamin A – This [...]

Anti Aging Foods – Berry Nice Super Smoothie to Anti Oxidise and Nourish your body

Sometimes after a busy morning, I couldn’t be bothered making a salad or even munching through a piece of fruit, so in order to get those super nutrients which fight against free radical damage and nourish your body to perform its gazillions  of functions, I make what I call a Berry Nice Super Smoothie. Firstly [...]

Could your diet be giving you wrinkles?

Have you heard of the word GLYCATION? Well if you are a serious anti-ager is is time to learn! Understanding and preventing glycation is one of the most important components in preventing premature aging. The full scientific explanation is a bit mind boggling but basically it has to do with the reaction of sugar with [...]

Skincare Superheroes – 3 of the best products for younger looking skin

Most worthwhile skincare these days need to have a list of cutting edge scientifically based ingredients to be even considered by serious anti-agers. There are a plethora of concoctions available for the experimental minded skincare addict but the ones that shine the most are, in my mind, after much research and personal testing, creams that [...]

How to get skin that feels like Velvet

Once you have embarked on a basic programme of glycolic and retinol, and laid the foundation for better skin, you can think about special treatments. It’s like taking your skin on a holiday! A treatment product you may like to try and it may even become part of your regular skin care routine, is exceptionally high [...]